Head-to-Head Analysis

Crunchy Chickpeas Korean bbq vs Salt & Vinegar Potato Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Chickpeas Korean bbq

Crunchy Chickpeas Korean bbq

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Potato Crisps

Salt & Vinegar Potato Crisps

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
536 kcal
10g
Sugars
3.6g
11.7g
Fat
32.1g
20g
Protein
3.6g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Crunchy Chickpeas Korean bbq and Salt & Vinegar Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Chickpeas Korean bbq is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Chickpeas Korean bbq contains significantly more sugar (10g) compared to the milder Salt & Vinegar Potato Crisps (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Potato Crisps is undeniably the healthier pick.

Looking to build muscle? Crunchy Chickpeas Korean bbq offers a protein boost with 20g per 100g, outperforming Salt & Vinegar Potato Crisps in this category.

Frequently Asked Questions

Which is healthier: Crunchy Chickpeas Korean bbq or Salt & Vinegar Potato Crisps?

It depends on your goals. Crunchy Chickpeas Korean bbq has 433 calories, while Salt & Vinegar Potato Crisps has 536 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Chickpeas Korean bbq vegan?

No, Crunchy Chickpeas Korean bbq is not certified vegan.

What is the calorie difference between Crunchy Chickpeas Korean bbq and Salt & Vinegar Potato Crisps?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.