Crunchy Chocolate Chip Cookies vs Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Chocolate Chip Cookies
Cheddar Cheese
The Verdict: Which is Better?
When placing Crunchy Chocolate Chip Cookies and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Chocolate Chip Cookies is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crunchy Chocolate Chip Cookies contains significantly more sugar (35.7g) compared to the milder Cheddar Cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese is undeniably the healthier pick.
Looking to build muscle? Crunchy Chocolate Chip Cookies offers a protein boost with 7.14g per 100g, outperforming Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Crunchy Chocolate Chip Cookies or Cheddar Cheese?
It depends on your goals. Crunchy Chocolate Chip Cookies has 429 calories, while Cheddar Cheese has 536 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Chocolate Chip Cookies vegan?
No, Crunchy Chocolate Chip Cookies is not certified vegan.
What is the calorie difference between Crunchy Chocolate Chip Cookies and Cheddar Cheese?
There is a difference of 107 calories per 100g between the two products.
