Crunchy Classic Peanut Butter Spread vs Chick peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Classic Peanut Butter Spread
Chick peas
The Verdict: Which is Better?
When placing Crunchy Classic Peanut Butter Spread and Chick peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Classic Peanut Butter Spread is the more energy-dense option here, packing 536 more calories per 100g than Chick peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Classic Peanut Butter Spread contains significantly more sugar (15.6g) compared to the milder Chick peas (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chick peas is undeniably the healthier pick.
Looking to build muscle? Crunchy Classic Peanut Butter Spread offers a protein boost with 15.6g per 100g, outperforming Chick peas in this category.
Frequently Asked Questions
Which is healthier: Crunchy Classic Peanut Butter Spread or Chick peas?
It depends on your goals. Crunchy Classic Peanut Butter Spread has 656 calories, while Chick peas has 120 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Classic Peanut Butter Spread vegan?
No, Crunchy Classic Peanut Butter Spread is not certified vegan.
What is the calorie difference between Crunchy Classic Peanut Butter Spread and Chick peas?
There is a difference of 536 calories per 100g between the two products.
