Crunchy Classic Peanut Butter Spread vs Sea Salt Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Classic Peanut Butter Spread
Sea Salt Mixed Nuts
The Verdict: Which is Better?
When placing Crunchy Classic Peanut Butter Spread and Sea Salt Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Classic Peanut Butter Spread is the more energy-dense option here, packing 49 more calories per 100g than Sea Salt Mixed Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Classic Peanut Butter Spread contains significantly more sugar (15.6g) compared to the milder Sea Salt Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy Classic Peanut Butter Spread or Sea Salt Mixed Nuts?
It depends on your goals. Crunchy Classic Peanut Butter Spread has 656 calories, while Sea Salt Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Classic Peanut Butter Spread vegan?
No, Crunchy Classic Peanut Butter Spread is not certified vegan.
What is the calorie difference between Crunchy Classic Peanut Butter Spread and Sea Salt Mixed Nuts?
There is a difference of 49 calories per 100g between the two products.
