Head-to-Head Analysis

Crunchy Cooked Combo vs Yogures

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Cooked Combo

Crunchy Cooked Combo

Not Vegan
VS
Top Pick
Package of Yogures

Yogures

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
35 kcal
6.1g
Sugars
4.4g
8.5g
Fat
0.1g
3.6g
Protein
4.3g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Crunchy Cooked Combo and Yogures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Cooked Combo is the more energy-dense option here, packing 163 more calories per 100g than Yogures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Cooked Combo contains significantly more sugar (6.07g) compared to the milder Yogures (4.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogures is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Cooked Combo or Yogures?

It depends on your goals. Crunchy Cooked Combo has 198 calories, while Yogures has 35 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Cooked Combo vegan?

No, Crunchy Cooked Combo is not certified vegan.

What is the calorie difference between Crunchy Cooked Combo and Yogures?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.