Head-to-Head Analysis

Crunchy Corn Sea Salt vs Stem Ginger Cookies Taste the Difference

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Corn Sea Salt

Crunchy Corn Sea Salt

Not Vegan
VS
Package of Stem Ginger Cookies Taste the Difference

Stem Ginger Cookies Taste the Difference

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
467 kcal
0g
Sugars
30g
16.1g
Fat
18.7g
7.1g
Protein
4.7g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Crunchy Corn Sea Salt and Stem Ginger Cookies Taste the Difference side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Corn Sea Salt is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunchy Corn Sea Salt takes the lead with only 0g of sugar per 100g, whereas Stem Ginger Cookies Taste the Difference contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Corn Sea Salt offers a protein boost with 7.14g per 100g, outperforming Stem Ginger Cookies Taste the Difference in this category.

Frequently Asked Questions

Which is healthier: Crunchy Corn Sea Salt or Stem Ginger Cookies Taste the Difference?

Crunchy Corn Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy Corn Sea Salt vegan?

No, Crunchy Corn Sea Salt is not certified vegan.

What is the calorie difference between Crunchy Corn Sea Salt and Stem Ginger Cookies Taste the Difference?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.