Head-to-Head Analysis

Crunchy fish sticks vs Lemon Pepper Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy fish sticks

Crunchy fish sticks

Not Vegan
VS
Package of Lemon Pepper Tuna

Lemon Pepper Tuna

Not Vegan
Nutritional Facts (per 100g)
242.1 kcal
Energy
106 kcal
1.1g
Sugars
1.2g
10.5g
Fat
1.2g
10.5g
Protein
22.4g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Crunchy fish sticks and Lemon Pepper Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy fish sticks is the more energy-dense option here, packing 136 more calories per 100g than Lemon Pepper Tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Crunchy fish sticks or Lemon Pepper Tuna?

It depends on your goals. Crunchy fish sticks has 242.10526315789 calories, while Lemon Pepper Tuna has 106 calories. Check the detailed table above for sugar and fat content.

Is Crunchy fish sticks vegan?

No, Crunchy fish sticks is not certified vegan.

What is the calorie difference between Crunchy fish sticks and Lemon Pepper Tuna?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.