Head-to-Head Analysis

Crunchy Fish Sticks vs Zesty 4 Cheese Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Fish Sticks

Crunchy Fish Sticks

Not Vegan
VS
Top Pick
Package of Zesty 4 Cheese Pizza

Zesty 4 Cheese Pizza

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
250 kcal
1.4g
Sugars
1.4g
12.8g
Fat
10.1g
14.2g
Protein
6.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Fish Sticks and Zesty 4 Cheese Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Fish Sticks is the more energy-dense option here, packing 23 more calories per 100g than Zesty 4 Cheese Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Crunchy Fish Sticks offers a protein boost with 14.2g per 100g, outperforming Zesty 4 Cheese Pizza in this category.

Frequently Asked Questions

Which is healthier: Crunchy Fish Sticks or Zesty 4 Cheese Pizza?

It depends on your goals. Crunchy Fish Sticks has 273 calories, while Zesty 4 Cheese Pizza has 250 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Fish Sticks vegan?

No, Crunchy Fish Sticks is not certified vegan.

What is the calorie difference between Crunchy Fish Sticks and Zesty 4 Cheese Pizza?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.