Crunchy Garlic Chili Sauce vs Mini Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy Garlic Chili Sauce

Mini Sticks
The Verdict: Which is Better?
When placing Crunchy Garlic Chili Sauce and Mini Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Garlic Chili Sauce is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Crunchy Garlic Chili Sauce or Mini Sticks?
It depends on your goals. Crunchy Garlic Chili Sauce has 0 calories, while Mini Sticks has 250 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Garlic Chili Sauce vegan?
No, Crunchy Garlic Chili Sauce is not certified vegan.
What is the calorie difference between Crunchy Garlic Chili Sauce and Mini Sticks?
There is a difference of 250 calories per 100g between the two products.




