Head-to-Head Analysis

Crunchy Oat Squares Cereal, Cinnamon vs Great Value Sliced Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Oat Squares Cereal, Cinnamon

Crunchy Oat Squares Cereal, Cinnamon

Not Vegan
VS
Top Pick
Package of Great Value Sliced Carrots

Great Value Sliced Carrots

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
25 kcal
25g
Sugars
3.3g
2.4g
Fat
0g
9.5g
Protein
0g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Crunchy Oat Squares Cereal, Cinnamon and Great Value Sliced Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Oat Squares Cereal, Cinnamon is the more energy-dense option here, packing 356 more calories per 100g than Great Value Sliced Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Oat Squares Cereal, Cinnamon contains significantly more sugar (25g) compared to the milder Great Value Sliced Carrots (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Value Sliced Carrots is undeniably the healthier pick.

Looking to build muscle? Crunchy Oat Squares Cereal, Cinnamon offers a protein boost with 9.52g per 100g, outperforming Great Value Sliced Carrots in this category.

Frequently Asked Questions

Which is healthier: Crunchy Oat Squares Cereal, Cinnamon or Great Value Sliced Carrots?

It depends on your goals. Crunchy Oat Squares Cereal, Cinnamon has 380.95 calories, while Great Value Sliced Carrots has 25 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Oat Squares Cereal, Cinnamon vegan?

No, Crunchy Oat Squares Cereal, Cinnamon is not certified vegan.

What is the calorie difference between Crunchy Oat Squares Cereal, Cinnamon and Great Value Sliced Carrots?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.