Head-to-Head Analysis

Crunchy panko breadcrumbs cod fish sticks vs Crunchy Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy panko breadcrumbs cod fish sticks

Crunchy panko breadcrumbs cod fish sticks

Not Vegan
VS
Top Pick
Package of Crunchy Fish Sticks

Crunchy Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
235.3 kcal
Energy
217 kcal
2.4g
Sugars
2.2g
11.8g
Fat
9.9g
9.4g
Protein
9.4g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy panko breadcrumbs cod fish sticks and Crunchy Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy panko breadcrumbs cod fish sticks is the more energy-dense option here, packing 18 more calories per 100g than Crunchy Fish Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Crunchy panko breadcrumbs cod fish sticks or Crunchy Fish Sticks?

It depends on your goals. Crunchy panko breadcrumbs cod fish sticks has 235.29411764706 calories, while Crunchy Fish Sticks has 217 calories. Check the detailed table above for sugar and fat content.

Is Crunchy panko breadcrumbs cod fish sticks vegan?

No, Crunchy panko breadcrumbs cod fish sticks is not certified vegan.

What is the calorie difference between Crunchy panko breadcrumbs cod fish sticks and Crunchy Fish Sticks?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.