Head-to-Head Analysis

Crunchy Peanut Butter vs Honey'D Corn Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Package of Honey'D Corn Flakes

Honey'D Corn Flakes

Not Vegan
Nutritional Facts (per 100g)
633 kcal
Energy
390 kcal
6.7g
Sugars
12.2g
46.7g
Fat
0g
26.7g
Protein
7.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and Honey'D Corn Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter is the more energy-dense option here, packing 243 more calories per 100g than Honey'D Corn Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Peanut Butter takes the lead with only 6.67g of sugar per 100g, whereas Honey'D Corn Flakes contains 12.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 26.7g per 100g, outperforming Honey'D Corn Flakes in this category.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or Honey'D Corn Flakes?

It depends on your goals. Crunchy Peanut Butter has 633 calories, while Honey'D Corn Flakes has 390 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and Honey'D Corn Flakes?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.