Crunchy peanut butter vs Grain free no-grain-ola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy peanut butter

Grain free no-grain-ola
The Verdict: Which is Better?
When placing Crunchy peanut butter and Grain free no-grain-ola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy peanut butter is the more energy-dense option here, packing 35 more calories per 100g than Grain free no-grain-ola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy peanut butter contains significantly more sugar (50g) compared to the milder Grain free no-grain-ola (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain free no-grain-ola is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy peanut butter or Grain free no-grain-ola?
It depends on your goals. Crunchy peanut butter has 571 calories, while Grain free no-grain-ola has 536 calories. Check the detailed table above for sugar and fat content.
Is Crunchy peanut butter vegan?
No, Crunchy peanut butter is not certified vegan.
What is the calorie difference between Crunchy peanut butter and Grain free no-grain-ola?
There is a difference of 35 calories per 100g between the two products.




