Crunchy Peanut Butter vs Barbecue Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy Peanut Butter

Barbecue Flavored
The Verdict: Which is Better?
When placing Crunchy Peanut Butter and Barbecue Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Peanut Butter is the more energy-dense option here, packing 26 more calories per 100g than Barbecue Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Peanut Butter contains significantly more sugar (12.5g) compared to the milder Barbecue Flavored (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Barbecue Flavored is undeniably the healthier pick.
Looking to build muscle? Crunchy Peanut Butter offers a protein boost with 21.9g per 100g, outperforming Barbecue Flavored in this category.
Frequently Asked Questions
Which is healthier: Crunchy Peanut Butter or Barbecue Flavored?
It depends on your goals. Crunchy Peanut Butter has 562 calories, while Barbecue Flavored has 536 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Peanut Butter vegan?
No, Crunchy Peanut Butter is not certified vegan.
What is the calorie difference between Crunchy Peanut Butter and Barbecue Flavored?
There is a difference of 26 calories per 100g between the two products.




