Head-to-Head Analysis

Crunchy peanut butter vs Dry Roasted Edamame Wasabi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy peanut butter

Crunchy peanut butter

Not Vegan
VS
Top Pick
Package of Dry Roasted Edamame Wasabi

Dry Roasted Edamame Wasabi

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
433 kcal
25g
Sugars
3.3g
11.8g
Fat
13.3g
16.2g
Protein
46.7g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Crunchy peanut butter and Dry Roasted Edamame Wasabi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy peanut butter is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy peanut butter contains significantly more sugar (25g) compared to the milder Dry Roasted Edamame Wasabi (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Edamame Wasabi is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy peanut butter or Dry Roasted Edamame Wasabi?

It depends on your goals. Crunchy peanut butter has 0 calories, while Dry Roasted Edamame Wasabi has 433 calories. Check the detailed table above for sugar and fat content.

Is Crunchy peanut butter vegan?

No, Crunchy peanut butter is not certified vegan.

What is the calorie difference between Crunchy peanut butter and Dry Roasted Edamame Wasabi?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.