Head-to-Head Analysis

Crunchy Peanut Butter vs PROTEIN BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
VS
Package of PROTEIN BAR

PROTEIN BAR

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
450 kcal
12.5g
Sugars
36.2g
46.9g
Fat
16.2g
21.9g
Protein
25g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Crunchy Peanut Butter and PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Peanut Butter is the more energy-dense option here, packing 112 more calories per 100g than PROTEIN BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Peanut Butter takes the lead with only 12.5g of sugar per 100g, whereas PROTEIN BAR contains 36.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Peanut Butter or PROTEIN BAR?

It depends on your goals. Crunchy Peanut Butter has 562 calories, while PROTEIN BAR has 450 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Peanut Butter vegan?

No, Crunchy Peanut Butter is not certified vegan.

What is the calorie difference between Crunchy Peanut Butter and PROTEIN BAR?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.