Head-to-Head Analysis

Crunchy Pineapple Chips vs Four Plus Cranberry Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Pineapple Chips

Crunchy Pineapple Chips

Not Vegan
VS
Top Pick
Package of Four Plus Cranberry Nut

Four Plus Cranberry Nut

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
466.7 kcal
57.1g
Sugars
10g
0g
Fat
20g
3.6g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Pineapple Chips and Four Plus Cranberry Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Pineapple Chips is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Pineapple Chips contains significantly more sugar (57.1g) compared to the milder Four Plus Cranberry Nut (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Four Plus Cranberry Nut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Pineapple Chips or Four Plus Cranberry Nut?

It depends on your goals. Crunchy Pineapple Chips has 286 calories, while Four Plus Cranberry Nut has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Pineapple Chips vegan?

No, Crunchy Pineapple Chips is not certified vegan.

What is the calorie difference between Crunchy Pineapple Chips and Four Plus Cranberry Nut?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.