Crunchy Popcorn Shrimp vs Refried Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Popcorn Shrimp
Refried Black Beans
The Verdict: Which is Better?
When placing Crunchy Popcorn Shrimp and Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Popcorn Shrimp is the more energy-dense option here, packing 209 more calories per 100g than Refried Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Popcorn Shrimp contains significantly more sugar (2.77g) compared to the milder Refried Black Beans (1.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Black Beans is undeniably the healthier pick.
Looking to build muscle? Crunchy Popcorn Shrimp offers a protein boost with 13.8g per 100g, outperforming Refried Black Beans in this category.
Frequently Asked Questions
Which is healthier: Crunchy Popcorn Shrimp or Refried Black Beans?
It depends on your goals. Crunchy Popcorn Shrimp has 332 calories, while Refried Black Beans has 123 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Popcorn Shrimp vegan?
No, Crunchy Popcorn Shrimp is not certified vegan.
What is the calorie difference between Crunchy Popcorn Shrimp and Refried Black Beans?
There is a difference of 209 calories per 100g between the two products.
