Head-to-Head Analysis

Crunchy Pops vs Long potato rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Pops

Crunchy Pops

Not Vegan
VS
Package of Long potato rolls

Long potato rolls

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
283 kcal
0g
Sugars
5.7g
12.5g
Fat
2.8g
3.6g
Protein
9.4g
2.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Crunchy Pops and Long potato rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Pops is the more energy-dense option here, packing 110 more calories per 100g than Long potato rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Pops takes the lead with only 0g of sugar per 100g, whereas Long potato rolls contains 5.66g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Pops or Long potato rolls?

It depends on your goals. Crunchy Pops has 393 calories, while Long potato rolls has 283 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Pops vegan?

No, Crunchy Pops is not certified vegan.

What is the calorie difference between Crunchy Pops and Long potato rolls?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.