Crunchy Raisin Bran vs Apple Cinnamon Rice Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Raisin Bran
Apple Cinnamon Rice Crisps
The Verdict: Which is Better?
When placing Crunchy Raisin Bran and Apple Cinnamon Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Raisin Bran is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crunchy Raisin Bran contains significantly more sugar (36.7g) compared to the milder Apple Cinnamon Rice Crisps (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Cinnamon Rice Crisps is undeniably the healthier pick.
Looking to build muscle? Crunchy Raisin Bran offers a protein boost with 6.67g per 100g, outperforming Apple Cinnamon Rice Crisps in this category.
Frequently Asked Questions
Which is healthier: Crunchy Raisin Bran or Apple Cinnamon Rice Crisps?
It depends on your goals. Crunchy Raisin Bran has 367 calories, while Apple Cinnamon Rice Crisps has 393 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Raisin Bran vegan?
No, Crunchy Raisin Bran is not certified vegan.
What is the calorie difference between Crunchy Raisin Bran and Apple Cinnamon Rice Crisps?
There is a difference of 26 calories per 100g between the two products.
