Head-to-Head Analysis

Crunchy Raisin Bran Flakes Cereal vs Thai-Style Pad Thai Noodle Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Raisin Bran Flakes Cereal

Crunchy Raisin Bran Flakes Cereal

Not Vegan
VS
Top Pick
Package of Thai-Style Pad Thai Noodle Bowl

Thai-Style Pad Thai Noodle Bowl

Not Vegan
Nutritional Facts (per 100g)
351.9 kcal
Energy
212.1 kcal
35.2g
Sugars
9.1g
1.9g
Fat
3.9g
7.4g
Protein
6.5g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Crunchy Raisin Bran Flakes Cereal and Thai-Style Pad Thai Noodle Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Raisin Bran Flakes Cereal is the more energy-dense option here, packing 140 more calories per 100g than Thai-Style Pad Thai Noodle Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Raisin Bran Flakes Cereal contains significantly more sugar (35.19g) compared to the milder Thai-Style Pad Thai Noodle Bowl (9.0909090909091g). If you are monitoring your insulin levels or trying to cut down on sweets, Thai-Style Pad Thai Noodle Bowl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Raisin Bran Flakes Cereal or Thai-Style Pad Thai Noodle Bowl?

It depends on your goals. Crunchy Raisin Bran Flakes Cereal has 351.85 calories, while Thai-Style Pad Thai Noodle Bowl has 212.12121212121 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Raisin Bran Flakes Cereal vegan?

No, Crunchy Raisin Bran Flakes Cereal is not certified vegan.

What is the calorie difference between Crunchy Raisin Bran Flakes Cereal and Thai-Style Pad Thai Noodle Bowl?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.