Head-to-Head Analysis

Crunchy rice rollers vs Brad's plant based original crunchy kale

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy rice rollers

Crunchy rice rollers

Not Vegan
VS
Top Pick
Package of Brad's plant based original crunchy kale

Brad's plant based original crunchy kale

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
250 kcal
30.8g
Sugars
3.6g
0g
Fat
17.9g
7.7g
Protein
10.7g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Crunchy rice rollers and Brad's plant based original crunchy kale side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy rice rollers is the more energy-dense option here, packing 58 more calories per 100g than Brad's plant based original crunchy kale. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy rice rollers contains significantly more sugar (30.8g) compared to the milder Brad's plant based original crunchy kale (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Brad's plant based original crunchy kale is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy rice rollers or Brad's plant based original crunchy kale?

It depends on your goals. Crunchy rice rollers has 308 calories, while Brad's plant based original crunchy kale has 250 calories. Check the detailed table above for sugar and fat content.

Is Crunchy rice rollers vegan?

No, Crunchy rice rollers is not certified vegan.

What is the calorie difference between Crunchy rice rollers and Brad's plant based original crunchy kale?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.