Crunchy rice rollers vs Broccoli bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy rice rollers
Broccoli bites
The Verdict: Which is Better?
When placing Crunchy rice rollers and Broccoli bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy rice rollers is the more energy-dense option here, packing 155 more calories per 100g than Broccoli bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy rice rollers contains significantly more sugar (30.8g) compared to the milder Broccoli bites (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli bites is undeniably the healthier pick.
Looking to build muscle? Crunchy rice rollers offers a protein boost with 7.69g per 100g, outperforming Broccoli bites in this category.
Frequently Asked Questions
Which is healthier: Crunchy rice rollers or Broccoli bites?
It depends on your goals. Crunchy rice rollers has 308 calories, while Broccoli bites has 153 calories. Check the detailed table above for sugar and fat content.
Is Crunchy rice rollers vegan?
No, Crunchy rice rollers is not certified vegan.
What is the calorie difference between Crunchy rice rollers and Broccoli bites?
There is a difference of 155 calories per 100g between the two products.
