Head-to-Head Analysis

crunchy Rice Rolls original white rice vs sweet and salty

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of crunchy Rice Rolls original white rice

crunchy Rice Rolls original white rice

Not Vegan
VS
Package of sweet and salty

sweet and salty

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
457.1 kcal
30g
Sugars
31.4g
0g
Fat
17.1g
10g
Protein
8.6g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing crunchy Rice Rolls original white rice and sweet and salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, crunchy Rice Rolls original white rice is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, crunchy Rice Rolls original white rice takes the lead with only 30g of sugar per 100g, whereas sweet and salty contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: crunchy Rice Rolls original white rice or sweet and salty?

crunchy Rice Rolls original white rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is crunchy Rice Rolls original white rice vegan?

No, crunchy Rice Rolls original white rice is not certified vegan.

What is the calorie difference between crunchy Rice Rolls original white rice and sweet and salty?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.