Crunchy roasted chickpeas vs Mini alfajor. Pasta de maní
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy roasted chickpeas
Mini alfajor. Pasta de maní
The Verdict: Which is Better?
When placing Crunchy roasted chickpeas and Mini alfajor. Pasta de maní side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy roasted chickpeas is the more energy-dense option here, packing 157 more calories per 100g than Mini alfajor. Pasta de maní. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crunchy roasted chickpeas takes the lead with only 0g of sugar per 100g, whereas Mini alfajor. Pasta de maní contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy roasted chickpeas offers a protein boost with 21.4g per 100g, outperforming Mini alfajor. Pasta de maní in this category.
Frequently Asked Questions
Which is healthier: Crunchy roasted chickpeas or Mini alfajor. Pasta de maní?
It depends on your goals. Crunchy roasted chickpeas has 393 calories, while Mini alfajor. Pasta de maní has 236 calories. Check the detailed table above for sugar and fat content.
Is Crunchy roasted chickpeas vegan?
No, Crunchy roasted chickpeas is not certified vegan.
What is the calorie difference between Crunchy roasted chickpeas and Mini alfajor. Pasta de maní?
There is a difference of 157 calories per 100g between the two products.
