Crunchy roasted chickpeas vs Original Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy roasted chickpeas
Original Crackers
The Verdict: Which is Better?
When placing Crunchy roasted chickpeas and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy roasted chickpeas is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crunchy roasted chickpeas takes the lead with only 0g of sugar per 100g, whereas Original Crackers contains 5.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy roasted chickpeas offers a protein boost with 21.4g per 100g, outperforming Original Crackers in this category.
Frequently Asked Questions
Which is healthier: Crunchy roasted chickpeas or Original Crackers?
Crunchy roasted chickpeas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crunchy roasted chickpeas vegan?
No, Crunchy roasted chickpeas is not certified vegan.
What is the calorie difference between Crunchy roasted chickpeas and Original Crackers?
There is a difference of 51 calories per 100g between the two products.
