Crunchy Roasted Edamame Variety Pack On-The-Go vs Fruit oats snack cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Roasted Edamame Variety Pack On-The-Go
Fruit oats snack cups
The Verdict: Which is Better?
When placing Crunchy Roasted Edamame Variety Pack On-The-Go and Fruit oats snack cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Roasted Edamame Variety Pack On-The-Go is the more energy-dense option here, packing 394 more calories per 100g than Fruit oats snack cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crunchy Roasted Edamame Variety Pack On-The-Go offers a protein boost with 48.5g per 100g, outperforming Fruit oats snack cups in this category.
Frequently Asked Questions
Which is healthier: Crunchy Roasted Edamame Variety Pack On-The-Go or Fruit oats snack cups?
It depends on your goals. Crunchy Roasted Edamame Variety Pack On-The-Go has 485 calories, while Fruit oats snack cups has 90.909090909091 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Roasted Edamame Variety Pack On-The-Go vegan?
No, Crunchy Roasted Edamame Variety Pack On-The-Go is not certified vegan.
What is the calorie difference between Crunchy Roasted Edamame Variety Pack On-The-Go and Fruit oats snack cups?
There is a difference of 394 calories per 100g between the two products.
