Head-to-Head Analysis

Crunchy Roll - Imitation Crab vs Original Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Roll - Imitation Crab

Crunchy Roll - Imitation Crab

Not Vegan
VS
Package of Original Oat Bar

Original Oat Bar

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
395 kcal
6.4g
Sugars
23.3g
9.5g
Fat
14g
4g
Protein
7g
1.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Crunchy Roll - Imitation Crab and Original Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Roll - Imitation Crab is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunchy Roll - Imitation Crab takes the lead with only 6.35g of sugar per 100g, whereas Original Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Roll - Imitation Crab or Original Oat Bar?

Crunchy Roll - Imitation Crab appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy Roll - Imitation Crab vegan?

No, Crunchy Roll - Imitation Crab is not certified vegan.

What is the calorie difference between Crunchy Roll - Imitation Crab and Original Oat Bar?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.