Crunchy Roll - Shrimp 10pc vs Swiss Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Roll - Shrimp 10pc
Swiss Cheese
The Verdict: Which is Better?
When placing Crunchy Roll - Shrimp 10pc and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Roll - Shrimp 10pc is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crunchy Roll - Shrimp 10pc contains significantly more sugar (2.82g) compared to the milder Swiss Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy Roll - Shrimp 10pc or Swiss Cheese?
It depends on your goals. Crunchy Roll - Shrimp 10pc has 204 calories, while Swiss Cheese has 381 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Roll - Shrimp 10pc vegan?
No, Crunchy Roll - Shrimp 10pc is not certified vegan.
What is the calorie difference between Crunchy Roll - Shrimp 10pc and Swiss Cheese?
There is a difference of 177 calories per 100g between the two products.
