Head-to-Head Analysis

Crunchy Shrimp Poppers vs Fillets Mediterranean Style Mackerel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Shrimp Poppers

Crunchy Shrimp Poppers

Not Vegan
VS
Top Pick
Package of Fillets Mediterranean Style Mackerel

Fillets Mediterranean Style Mackerel

Not Vegan
Nutritional Facts (per 100g)
270.6 kcal
Energy
275 kcal
2.4g
Sugars
0g
11.8g
Fat
22.5g
14.1g
Protein
18.8g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Crunchy Shrimp Poppers and Fillets Mediterranean Style Mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Shrimp Poppers is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crunchy Shrimp Poppers contains significantly more sugar (2.35g) compared to the milder Fillets Mediterranean Style Mackerel (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fillets Mediterranean Style Mackerel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Shrimp Poppers or Fillets Mediterranean Style Mackerel?

It depends on your goals. Crunchy Shrimp Poppers has 270.59 calories, while Fillets Mediterranean Style Mackerel has 275 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Shrimp Poppers vegan?

No, Crunchy Shrimp Poppers is not certified vegan.

What is the calorie difference between Crunchy Shrimp Poppers and Fillets Mediterranean Style Mackerel?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.