Head-to-Head Analysis

Crunchy Strawberry Pocky vs Fiber One Brownies Supreme Brownie Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Strawberry Pocky

Crunchy Strawberry Pocky

Not Vegan
VS
Top Pick
Package of Fiber One Brownies Supreme Brownie Cookie Dough

Fiber One Brownies Supreme Brownie Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
538.5 kcal
Energy
406 kcal
38.5g
Sugars
31.2g
26.9g
Fat
12.5g
7.7g
Protein
3.1g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Crunchy Strawberry Pocky and Fiber One Brownies Supreme Brownie Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Strawberry Pocky is the more energy-dense option here, packing 132 more calories per 100g than Fiber One Brownies Supreme Brownie Cookie Dough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Strawberry Pocky contains significantly more sugar (38.461538461538g) compared to the milder Fiber One Brownies Supreme Brownie Cookie Dough (31.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Fiber One Brownies Supreme Brownie Cookie Dough is undeniably the healthier pick.

Looking to build muscle? Crunchy Strawberry Pocky offers a protein boost with 7.6923076923077g per 100g, outperforming Fiber One Brownies Supreme Brownie Cookie Dough in this category.

Frequently Asked Questions

Which is healthier: Crunchy Strawberry Pocky or Fiber One Brownies Supreme Brownie Cookie Dough?

It depends on your goals. Crunchy Strawberry Pocky has 538.46153846154 calories, while Fiber One Brownies Supreme Brownie Cookie Dough has 406 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Strawberry Pocky vegan?

No, Crunchy Strawberry Pocky is not certified vegan.

What is the calorie difference between Crunchy Strawberry Pocky and Fiber One Brownies Supreme Brownie Cookie Dough?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.