Head-to-Head Analysis

Crunchy White Cheddar vs Pumpkin Bread & Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy White Cheddar

Crunchy White Cheddar

Not Vegan
VS
Package of Pumpkin Bread & Muffin Mix

Pumpkin Bread & Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
352 kcal
0g
Sugars
24.1g
35.7g
Fat
14.8g
7.1g
Protein
3.7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Crunchy White Cheddar and Pumpkin Bread & Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy White Cheddar is the more energy-dense option here, packing 219 more calories per 100g than Pumpkin Bread & Muffin Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy White Cheddar takes the lead with only 0g of sugar per 100g, whereas Pumpkin Bread & Muffin Mix contains 24.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy White Cheddar offers a protein boost with 7.14g per 100g, outperforming Pumpkin Bread & Muffin Mix in this category.

Frequently Asked Questions

Which is healthier: Crunchy White Cheddar or Pumpkin Bread & Muffin Mix?

It depends on your goals. Crunchy White Cheddar has 571 calories, while Pumpkin Bread & Muffin Mix has 352 calories. Check the detailed table above for sugar and fat content.

Is Crunchy White Cheddar vegan?

No, Crunchy White Cheddar is not certified vegan.

What is the calorie difference between Crunchy White Cheddar and Pumpkin Bread & Muffin Mix?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.