crushed Garlic vs Loven fresh 100% Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
crushed Garlic
Loven fresh 100% Whole Wheat Bread
The Verdict: Which is Better?
When placing crushed Garlic and Loven fresh 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, crushed Garlic is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, crushed Garlic takes the lead with only 0g of sugar per 100g, whereas Loven fresh 100% Whole Wheat Bread contains 5.2631578947368g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: crushed Garlic or Loven fresh 100% Whole Wheat Bread?
crushed Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is crushed Garlic vegan?
No, crushed Garlic is not certified vegan.
What is the calorie difference between crushed Garlic and Loven fresh 100% Whole Wheat Bread?
There is a difference of 232 calories per 100g between the two products.
