Head-to-Head Analysis

Crushed Pineapple In Its Own Juice vs Evaporated Filled Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Pineapple In Its Own Juice

Crushed Pineapple In Its Own Juice

Not Vegan
VS
Package of Evaporated Filled Milk

Evaporated Filled Milk

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
422 kcal
9g
Sugars
33.3g
0g
Fat
22.2g
0.8g
Protein
22.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crushed Pineapple In Its Own Juice and Evaporated Filled Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Pineapple In Its Own Juice is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crushed Pineapple In Its Own Juice takes the lead with only 9.02g of sugar per 100g, whereas Evaporated Filled Milk contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed Pineapple In Its Own Juice or Evaporated Filled Milk?

Crushed Pineapple In Its Own Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed Pineapple In Its Own Juice vegan?

No, Crushed Pineapple In Its Own Juice is not certified vegan.

What is the calorie difference between Crushed Pineapple In Its Own Juice and Evaporated Filled Milk?

There is a difference of 373 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.