Crushed Tomatoes vs Pita Whole Wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crushed Tomatoes
Pita Whole Wheat
The Verdict: Which is Better?
When placing Crushed Tomatoes and Pita Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crushed Tomatoes is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crushed Tomatoes contains significantly more sugar (4.92g) compared to the milder Pita Whole Wheat (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Whole Wheat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crushed Tomatoes or Pita Whole Wheat?
It depends on your goals. Crushed Tomatoes has 32.8 calories, while Pita Whole Wheat has 268 calories. Check the detailed table above for sugar and fat content.
Is Crushed Tomatoes vegan?
No, Crushed Tomatoes is not certified vegan.
What is the calorie difference between Crushed Tomatoes and Pita Whole Wheat?
There is a difference of 235 calories per 100g between the two products.
