Crushed tomatoes vs Tender Leaf Blends Spring Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crushed tomatoes
Tender Leaf Blends Spring Mix
The Verdict: Which is Better?
When placing Crushed tomatoes and Tender Leaf Blends Spring Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crushed tomatoes is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crushed tomatoes contains significantly more sugar (3.28g) compared to the milder Tender Leaf Blends Spring Mix (0.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Tender Leaf Blends Spring Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crushed tomatoes or Tender Leaf Blends Spring Mix?
It depends on your goals. Crushed tomatoes has 24.6 calories, while Tender Leaf Blends Spring Mix has 25 calories. Check the detailed table above for sugar and fat content.
Is Crushed tomatoes vegan?
No, Crushed tomatoes is not certified vegan.
What is the calorie difference between Crushed tomatoes and Tender Leaf Blends Spring Mix?
There is a difference of 0 calories per 100g between the two products.
