Head-to-Head Analysis

Crushed Tomatoes vs Coco Pure Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Tomatoes

Crushed Tomatoes

Not Vegan
VS
Package of Coco Pure Coconut Water

Coco Pure Coconut Water

Not Vegan
Nutritional Facts (per 100g)
24 kcal
Energy
16.7 kcal
3.2g
Sugars
3.8g
0g
Fat
0g
1.6g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Crushed Tomatoes and Coco Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crushed Tomatoes is the more energy-dense option here, packing 7 more calories per 100g than Coco Pure Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Crushed Tomatoes or Coco Pure Coconut Water?

It depends on your goals. Crushed Tomatoes has 24 calories, while Coco Pure Coconut Water has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Crushed Tomatoes vegan?

No, Crushed Tomatoes is not certified vegan.

What is the calorie difference between Crushed Tomatoes and Coco Pure Coconut Water?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.