Crustless Peanut Butter & Strawberry Jam Sandwiches vs Everything Bagel fried egg Black Forest ham and cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crustless Peanut Butter & Strawberry Jam Sandwiches
Everything Bagel fried egg Black Forest ham and cheddar
The Verdict: Which is Better?
When placing Crustless Peanut Butter & Strawberry Jam Sandwiches and Everything Bagel fried egg Black Forest ham and cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crustless Peanut Butter & Strawberry Jam Sandwiches is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crustless Peanut Butter & Strawberry Jam Sandwiches contains significantly more sugar (12.7g) compared to the milder Everything Bagel fried egg Black Forest ham and cheddar (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagel fried egg Black Forest ham and cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crustless Peanut Butter & Strawberry Jam Sandwiches or Everything Bagel fried egg Black Forest ham and cheddar?
It depends on your goals. Crustless Peanut Butter & Strawberry Jam Sandwiches has 317 calories, while Everything Bagel fried egg Black Forest ham and cheddar has 370 calories. Check the detailed table above for sugar and fat content.
Is Crustless Peanut Butter & Strawberry Jam Sandwiches vegan?
No, Crustless Peanut Butter & Strawberry Jam Sandwiches is not certified vegan.
What is the calorie difference between Crustless Peanut Butter & Strawberry Jam Sandwiches and Everything Bagel fried egg Black Forest ham and cheddar?
There is a difference of 53 calories per 100g between the two products.
