Crustless Peanut Butter & Strawberry Jam Sandwiches vs Handmade flour tortillas

When placing Crustless Peanut Butter & Strawberry Jam Sandwiches and Handmade flour tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crustless Peanut Butter & Strawberry Jam Sandwiches is the more energy-dense option here, packing 8 more calories per 100g than Handmade flour tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crustless Peanut Butter & Strawberry Jam Sandwiches contains significantly more sugar (12.7g) compared to the milder Handmade flour tortillas (1.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Handmade flour tortillas is undeniably the healthier pick.

Looking to build muscle? Crustless Peanut Butter & Strawberry Jam Sandwiches offers a protein boost with 11.1g per 100g, outperforming Handmade flour tortillas in this category.