Crusty Bread vs Cento, artichoke hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crusty Bread
Cento, artichoke hearts
The Verdict: Which is Better?
When placing Crusty Bread and Cento, artichoke hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crusty Bread is the more energy-dense option here, packing 147 more calories per 100g than Cento, artichoke hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crusty Bread takes the lead with only 0g of sugar per 100g, whereas Cento, artichoke hearts contains 1.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crusty Bread offers a protein boost with 6.15g per 100g, outperforming Cento, artichoke hearts in this category.
Frequently Asked Questions
Which is healthier: Crusty Bread or Cento, artichoke hearts?
It depends on your goals. Crusty Bread has 185 calories, while Cento, artichoke hearts has 38 calories. Check the detailed table above for sugar and fat content.
Is Crusty Bread vegan?
No, Crusty Bread is not certified vegan.
What is the calorie difference between Crusty Bread and Cento, artichoke hearts?
There is a difference of 147 calories per 100g between the two products.
