Head-to-Head Analysis

Crystal Candy vs Salt & Vinegar Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crystal Candy

Crystal Candy

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Veggie Straws

Salt & Vinegar Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
500 kcal
80g
Sugars
0g
0g
Fat
25g
0g
Protein
3.6g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Crystal Candy and Salt & Vinegar Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crystal Candy is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crystal Candy contains significantly more sugar (80g) compared to the milder Salt & Vinegar Veggie Straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Veggie Straws is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crystal Candy or Salt & Vinegar Veggie Straws?

It depends on your goals. Crystal Candy has 350 calories, while Salt & Vinegar Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Crystal Candy vegan?

No, Crystal Candy is not certified vegan.

What is the calorie difference between Crystal Candy and Salt & Vinegar Veggie Straws?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.