Head-to-Head Analysis

Crystal Lite Citrus vs Dark Chocolate Sun Cups Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crystal Lite Citrus

Crystal Lite Citrus

Not Vegan
VS
Package of Dark Chocolate Sun Cups Minis

Dark Chocolate Sun Cups Minis

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
600 kcal
0g
Sugars
30g
0g
Fat
43.3g
0g
Protein
10g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Crystal Lite Citrus and Dark Chocolate Sun Cups Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crystal Lite Citrus is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crystal Lite Citrus takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Sun Cups Minis contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crystal Lite Citrus or Dark Chocolate Sun Cups Minis?

Crystal Lite Citrus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crystal Lite Citrus vegan?

No, Crystal Lite Citrus is not certified vegan.

What is the calorie difference between Crystal Lite Citrus and Dark Chocolate Sun Cups Minis?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.