Head-to-Head Analysis

Crystal Lite Citrus vs Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crystal Lite Citrus

Crystal Lite Citrus

Not Vegan
VS
Package of Kettle Corn

Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
471 kcal
0g
Sugars
0g
0g
Fat
23.5g
0g
Protein
8.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Crystal Lite Citrus and Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crystal Lite Citrus is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Crystal Lite Citrus or Kettle Corn?

It depends on your goals. Crystal Lite Citrus has 333 calories, while Kettle Corn has 471 calories. Check the detailed table above for sugar and fat content.

Is Crystal Lite Citrus vegan?

No, Crystal Lite Citrus is not certified vegan.

What is the calorie difference between Crystal Lite Citrus and Kettle Corn?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.