Head-to-Head Analysis

Crystal Pepsi vs Plain Sheep Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crystal Pepsi

Crystal Pepsi

Not Vegan
VS
Top Pick
Package of Plain Sheep Yogurt

Plain Sheep Yogurt

Not Vegan
Nutritional Facts (per 100g)
42.3 kcal
Energy
88.2 kcal
11.6g
Sugars
2.4g
0g
Fat
4.7g
0g
Protein
5.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Crystal Pepsi and Plain Sheep Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crystal Pepsi is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crystal Pepsi contains significantly more sugar (11.6g) compared to the milder Plain Sheep Yogurt (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Sheep Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crystal Pepsi or Plain Sheep Yogurt?

It depends on your goals. Crystal Pepsi has 42.3 calories, while Plain Sheep Yogurt has 88.2 calories. Check the detailed table above for sugar and fat content.

Is Crystal Pepsi vegan?

No, Crystal Pepsi is not certified vegan.

What is the calorie difference between Crystal Pepsi and Plain Sheep Yogurt?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.