CSE Almond Cashew Salted Caramel Butter vs Sour cream and onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CSE Almond Cashew Salted Caramel Butter

Sour cream and onion
The Verdict: Which is Better?
When placing CSE Almond Cashew Salted Caramel Butter and Sour cream and onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CSE Almond Cashew Salted Caramel Butter is the more energy-dense option here, packing 97 more calories per 100g than Sour cream and onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CSE Almond Cashew Salted Caramel Butter takes the lead with only 0g of sugar per 100g, whereas Sour cream and onion contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CSE Almond Cashew Salted Caramel Butter offers a protein boost with 13.3g per 100g, outperforming Sour cream and onion in this category.
Frequently Asked Questions
Which is healthier: CSE Almond Cashew Salted Caramel Butter or Sour cream and onion?
It depends on your goals. CSE Almond Cashew Salted Caramel Butter has 633 calories, while Sour cream and onion has 536 calories. Check the detailed table above for sugar and fat content.
Is CSE Almond Cashew Salted Caramel Butter vegan?
No, CSE Almond Cashew Salted Caramel Butter is not certified vegan.
What is the calorie difference between CSE Almond Cashew Salted Caramel Butter and Sour cream and onion?
There is a difference of 97 calories per 100g between the two products.




