Head-to-Head Analysis

CU GUST DE LAM vs Attitude fraiche, fresh arugula

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CU GUST DE LAM

CU GUST DE LAM

Not Vegan
VS
Top Pick
Package of Attitude fraiche, fresh arugula

Attitude fraiche, fresh arugula

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
30 kcal
11g
Sugars
2g
0g
Fat
0g
0g
Protein
2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing CU GUST DE LAM and Attitude fraiche, fresh arugula side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CU GUST DE LAM is the more energy-dense option here, packing 14 more calories per 100g than Attitude fraiche, fresh arugula. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CU GUST DE LAM contains significantly more sugar (11g) compared to the milder Attitude fraiche, fresh arugula (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Attitude fraiche, fresh arugula is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CU GUST DE LAM or Attitude fraiche, fresh arugula?

It depends on your goals. CU GUST DE LAM has 44 calories, while Attitude fraiche, fresh arugula has 30 calories. Check the detailed table above for sugar and fat content.

Is CU GUST DE LAM vegan?

No, CU GUST DE LAM is not certified vegan.

What is the calorie difference between CU GUST DE LAM and Attitude fraiche, fresh arugula?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.