Head-to-Head Analysis

Cuban Bread vs Nut-rition Energy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cuban Bread

Cuban Bread

Not Vegan
VS
Package of Nut-rition Energy Mix

Nut-rition Energy Mix

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
571 kcal
3.6g
Sugars
17.1g
5.4g
Fat
42.9g
7.1g
Protein
14.3g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Cuban Bread and Nut-rition Energy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cuban Bread is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cuban Bread takes the lead with only 3.57g of sugar per 100g, whereas Nut-rition Energy Mix contains 17.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cuban Bread or Nut-rition Energy Mix?

Cuban Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cuban Bread vegan?

No, Cuban Bread is not certified vegan.

What is the calorie difference between Cuban Bread and Nut-rition Energy Mix?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.