Head-to-Head Analysis

Cuban Style Citrus Garlic Bowl vs MEDITERRANEAN STYLE CHICKEN QUINOA BOWL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cuban Style Citrus Garlic Bowl

Cuban Style Citrus Garlic Bowl

Not Vegan
VS
Top Pick
Package of MEDITERRANEAN STYLE CHICKEN QUINOA BOWL

MEDITERRANEAN STYLE CHICKEN QUINOA BOWL

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
111 kcal
4.2g
Sugars
1.7g
5.8g
Fat
2.4g
5.1g
Protein
5.7g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Cuban Style Citrus Garlic Bowl and MEDITERRANEAN STYLE CHICKEN QUINOA BOWL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cuban Style Citrus Garlic Bowl is the more energy-dense option here, packing 17 more calories per 100g than MEDITERRANEAN STYLE CHICKEN QUINOA BOWL. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cuban Style Citrus Garlic Bowl contains significantly more sugar (4.17g) compared to the milder MEDITERRANEAN STYLE CHICKEN QUINOA BOWL (1.68g). If you are monitoring your insulin levels or trying to cut down on sweets, MEDITERRANEAN STYLE CHICKEN QUINOA BOWL is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cuban Style Citrus Garlic Bowl or MEDITERRANEAN STYLE CHICKEN QUINOA BOWL?

It depends on your goals. Cuban Style Citrus Garlic Bowl has 128 calories, while MEDITERRANEAN STYLE CHICKEN QUINOA BOWL has 111 calories. Check the detailed table above for sugar and fat content.

Is Cuban Style Citrus Garlic Bowl vegan?

No, Cuban Style Citrus Garlic Bowl is not certified vegan.

What is the calorie difference between Cuban Style Citrus Garlic Bowl and MEDITERRANEAN STYLE CHICKEN QUINOA BOWL?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.