Head-to-Head Analysis

Culinary algae oil vs Raw Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Culinary algae oil

Culinary algae oil

Not Vegan
VS
Package of Raw Almonds

Raw Almonds

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
566.7 kcal
0g
Sugars
3.3g
93.3g
Fat
50g
0g
Protein
20g
0g
Salt
0g

The Verdict: Which is Better?

When placing Culinary algae oil and Raw Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Culinary algae oil is the more energy-dense option here, packing 233 more calories per 100g than Raw Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Culinary algae oil takes the lead with only 0g of sugar per 100g, whereas Raw Almonds contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Culinary algae oil or Raw Almonds?

It depends on your goals. Culinary algae oil has 800 calories, while Raw Almonds has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Culinary algae oil vegan?

No, Culinary algae oil is not certified vegan.

What is the calorie difference between Culinary algae oil and Raw Almonds?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.