Head-to-Head Analysis

Cultured Lowfat Buttermilk vs Popped Pop Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cultured Lowfat Buttermilk

Cultured Lowfat Buttermilk

Not Vegan
VS
Top Pick
Package of Popped Pop Corn

Popped Pop Corn

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
1430 kcal
5g
Sugars
0g
1g
Fat
77.9g
3.3g
Protein
17.3g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cultured Lowfat Buttermilk and Popped Pop Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cultured Lowfat Buttermilk is the clear winner. With 1384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cultured Lowfat Buttermilk contains significantly more sugar (5g) compared to the milder Popped Pop Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped Pop Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cultured Lowfat Buttermilk or Popped Pop Corn?

It depends on your goals. Cultured Lowfat Buttermilk has 45.8 calories, while Popped Pop Corn has 1430 calories. Check the detailed table above for sugar and fat content.

Is Cultured Lowfat Buttermilk vegan?

No, Cultured Lowfat Buttermilk is not certified vegan.

What is the calorie difference between Cultured Lowfat Buttermilk and Popped Pop Corn?

There is a difference of 1384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.